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pilates class

PILATES & FITNESS TRAINING Achieve Your Fitness Goals

No matter your age or stage, The SweatShop delivers the world-class trainers, customized training programs, and supportive community that makes reaching your next level of fitness not only rewarding—but a whole lot of fun, too.

Join us!

fitness session

Fitness Training

You can achieve a high level of fitness—even in 25-minute training sessions. With our range of private and group sessions, we’ll help you find a customized fitness program you’ll love—from training sessions designed just for you, and weekly group training that targets specific goals, to drop-in fitness classes, like Barre, TRX, Spin, Power Weights, and more.

Training sessions and classes are offered throughout the day—for all fitness levels—so you can find options that meet the demands of your busy life.

pilates workout

Pilates Training

Pilates is widely recognized as a great way to build flexibility, core strength, and muscle endurance, while also improving coordination and balance or rehabbing an injury. In fact, many professional athletes have adopted Pilates conditioning programs to maintain top physical condition.

Of course, you don’t need to be a pro athlete to realize the benefits of Pilates. It’s a great program no matter where you are on your fitness journey.


spinning class

Why Choose The SweatShop?

Explore Your Pilates Training Options

Discover Your Fitness Training Options


Get Started

POWER PACK PERSONAL TRAINING

Dive in with 3 private fitness sessions for only $139.

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FAST TRACK TO PILATES REFORMER

Start your journey with 3 private Pilates sessions for just $139.

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FIX-IT FOCUS PERSONAL TRAINING

Three private 25-minute sessions focused on a specific issue or injury for only $139.

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DIVE IN PACKAGE

Experience it all with 3 private fitness and 3 private Pilates sessions—plus a 30-day workout pass for just $269.

BUY NOW





HAVE QUESTIONS? We’re here to help

Uncovering the path to achieving your fitness goals may leave you with more questions than answers.

Let us lend a hand.

Give our Director of Guest Services, Travis, a shout at 651-646-8418 or connect with him by email. He can answer your questions—and help you discover a plan that works with your budget and busy schedule.

CONTACT TRAVIS
Sweatshop Health Club

Get in Touch

Location

167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday, Wednesday, Thursday
7 AM - 8 PM
Tuesday
6 AM - 8 PM
Friday
6 AM - 5 PM
Saturday
7:30 AM - 4 PM
Sunday
7:30 AM - 12:00 PM