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TRX 25

TRX 25

The revolutionary Suspension Training® is the centerpiece of Power 25 workouts using your bodyweight and adjustable straps for resistance training. Compound exercise movements develop strength, balance, flexibility, and joint stability simultaneously. TRX workouts can be both aerobic and strengthening. Suitable for all fitness levels through modifications.

All levels welcome. Athletic shoes required.

More Fitness Classes

Sweatshop Health Club

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167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday, Wednesday, Thursday
7 AM - 8 PM
6 AM - 8 PM
6 AM - 5 PM
7:30 AM - 4 PM
7:30 AM - 12:00 PM