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fitness class

FITNESS TRAINING Making high-level fitness reachable

From athletic performance to Zoomer goals to stave off mid-age slumps and bumps, SweatShoppers have found that bite size chunks of training in 25 minutes makes high-level fitness reachable.

fitness session

Fitness for Everyone

Classes are offered for those early power people that get it done, for the midday crowd that needs a recharge, to the Whew! hard day at the office gang. Classes are intended for all levels and are designed for “drop-ins” as well as regulars.

workout class

Getting Started

There are several fitness paths at Sweatshop. TRX (suspension strength training); POWER CORE (the original HIIT training); Cardio Tramp (cardio and strength training on reformers using vertical mini trampolines); and much more.

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Learn More About Fitness Training Options

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JUMP START YOUR PILATES & FITNESS CAREER

Explore your options and sign-up for a free career workshop.
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POWER PACK PERSONAL TRAINING

Dive in with 3 private fitness sessions.
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FAST TRACK TO PILATES REFORMER

Start your journey with 3 private Pilates sessions.
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DIVE IN PACKAGE

Experience it all with 3 private fitness and 3 private Pilates sessions—plus a 30-day workout pass.
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Sweatshop Health Club

Get in Touch

Location

167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday, Wednesday, Thursday
7 AM - 8 PM
Tuesday
6 AM - 8 PM
Friday
6 AM - 5 PM
Saturday
7:30 AM - 4 PM
Sunday
7:30 AM - 12:00 PM