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We’re taking time to rest and restore after our workouts this month! Read this month’s newsletter to hear about ways to activate your parasympathetic nervous system and create more relaxation and calm in your mind and body!Read more here!
Get a taste of everything the SweatShop has to offer. Purchase the Dive In package today and get 3 private Pilates sessions, 3 private fitness sessions, and 30 days of all-you-can-do membership, including all scheduled workouts and classes (except Pilates Reformer) for only $269.Start Today!
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We are The SweatShop—a friendly, local gym with a national reputation for excellence.
We offer the very best professional trainers around and a strong, supportive community because we know that’s how you’ll stick to your fitness plan and achieve big results. Join us. No matter where you’re starting or where you’re headed—we’ll help get you there.
Sometimes life is a maddening swirl—and it gets in the way of our health and wellness. So, if…
Feeling out of shape—and struggling to adopt healthier habits? You’re not alone. Lots of people just like you…
167 Snelling Ave N.,
Saint Paul, MN 55104