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Challenging You to Move More Value With Virtual - May News

We’re challenging you to MOVE in May and are offering you more ways to do so! RSVP for a virtual class, join a small group, or start private training to get ready for summer. Need some motivation? Join in our May Move! Challenge via our Facebook Group and spend 15 minutes a day with 5 different trainers each week perfecting your moves. For an added dose of wellness, sign up for our weekly wellness sessions on Tuesdays and Thursdays. Whatever challenges you’re facing this month, we’re here to help you stay connected, fit, and healthy. We’ve got this!

Click here for training options & our May schedule!

Boost your home workouts with a private trainer or Zoom class! Virtual Training Options at the SweatShop

We have a number of options for you to stay well while you’re social distancing. From private training, small groups, and wellness classes, to group fitness – we’ve got you covered! Look over our options and connect with our Guest Services team to get started today!

  • Private training sessions with one of our world-class trainers
  • Group fitness classes via Zoom
  • Small group training (3+ people) with a trainer via Zoomam
Start Today!

Pilates and Fitness Trainers Continue Your Professional Training Online!

Don’t neglect your professional training while you’re at home – take an online STOTT PILATES™ workshop, or sign up for an in-person course this summer! The SweatShop has led the way in fitness and Pilates training for 39 years, and is continuing to do so. Contact our Pro Director, Amy Sutter, to discuss your current career path or chart a new one. Now is the perfect time to make plans, continue your training, and look to the future of fitness.

Find Out More About Online Workshops


We are The SweatShop

Over the course of the last 40 years, our boutique health club has earned a national reputation for helping clients and aspiring instructors achieve success.


Train with Us and Reach Your Greatest Fitness Potential

With the very best professional trainers, customized training plans, and a strong, supportive community, you’ll stick to your fitness plan and achieve big results.

Join us. No matter where you’re starting or where you’re headed—we’ll help get you there.


Pursue Your Rewarding Career in Pilates and Fitness

In the last 40 years, we’ve trained thousands of professional fitness and STOTT PILATES® trainers.

Offering small class sizes, world-class instructors, and hands-on training experience, we’ll ensure you’re ready to teach on Day One.


Get Started


Explore your options and sign-up for a free career workshop.
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Dive in with 3 private fitness sessions.
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Start your journey with 3 private Pilates sessions.
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Experience it all with 3 private fitness and 3 private Pilates sessions—plus a 30-day workout pass.
Buy Now

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Sweatshop Health Club

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167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday, Wednesday, Thursday
7 AM - 8 PM
6 AM - 8 PM
6 AM - 5 PM
7:30 AM - 4 PM
7:30 AM - 12:00 PM