What's going on
Get the latest on news and events at the Sweatshop. From new classes, parties and community events, you can always find something new and exciting going on at the Sweatshop Health Club!
Experience Our Health Club & Community for FREE!
Visit us THIS Saturday AND Sunday at our Open House Weekend.
If you are looking for a health club to call your own, but break out in a cold sweat at…
GLEE FITNESS
You don't have to be a GLEEK to do this new dance based workout, but you DO have to love singing and dancing or just getting a great workout! The Glee…
Get a FREE Week at the SweatShop Health Club Today!
Want to see what the SweatShop Health club is all about? Come in for a tour, get a FREE week, and experience our club. Call 651.646.8418 or click belo…
ON THE JOB TRAINING SweatShop Style!
There are a million, amazing stories of health, fitness, wellness, and redemption that have come out of the SweatShop community but none more likely t…
Lean on Me - SweatShop's New Video
Thank you to our friends and neighbors at The Photographer's Guild, we have a exciting new video to showcase. This fun Lean on Me video is the perfect…
In observance of Labor Day,
the SweatShop will be open Saturday, September 4 from 6:45am to noon, so you can get in a workout before you start your weekend celebration. We will…
Experience Our Club & Community for FREE!
Visit us THIS Saturday AND Sunday at our Open House Weekend.
If you are looking for a health club to call your own, but break out in a cold sweat at…
Get a FREE Week at the SweatShop Health Club Today!
Want to see what the SweatShop Health club is all about? Come in for a tour, get a FREE week, and check out our club. Call 651.646.8418 or click below…
YOGA CAMP FOR MEN
Men, if starting Yoga was on your to-do list for the last decade but you just couldn't get started, this 4-session program is for you. You will learn…
We're Hiring!
Want to be part of a strong, healthy, professional team at the SweatShop Health Club? We're accepting resumes now for the following positions:
Gues…
Short, Sweet, & to the Point!
Spring has sprouted a fresh, new approach for SweatShop trainers to insure everyone can nail their fitness goals, big or small: High intensity, short…
Hey, Men! We’ve got your back…
your pecs, your bis, your tris, your core…,we’ve got you covered, with this unique value-priced package which is a combination of everything you need.…
Need Help Reaching Your Health and Fitness Goals?
QUICK START is the answer!
Designed to insure a successful resolution launch with an eye to summer events like weddings and reunions, the Quick Start…
Short Burst BootCamp -- Boot Camp with a Twist!
Not a fan of the early morning reveille? Want the boot camp results with a little less of the battle fatigue look and feel? The SweatShop trainers are…
BEGINNING MAT PILATES: NOW ONLY 4 WEEKS!
The SweatShop has earned a well-deserved reputation as “the place to go” to begin Pilates matwork and Reformer. The Pilates staff are true educators,…
Fast Track Your Way into Reformer Classes
with our Pilates Reformer Quick Start program. This NEW program is intended to give you the knowledge and skill to bypass the minimum requirement of…
“PILATES ON THE GREEN”
Golf Specific Pilates Mat
Don’t get us wrong—we can’t teach you to play golf. But we CAN teach you to move, strengthen, and stabilize your body to im…
You've Gotta Have Heart...
a HEALTHY heart that is!
Our Heart Project is dedicated to insuring your cardio work is really just that—effective cardio work for your heart. In th…
PILATES CAMP FOR MEN
This MEN ONLY program will teach just enough anatomy to get you started and ready for the world of Pilates with practical application of Pilates to sp…
FREE Sample Week September 21 – 27, 2009
Maybe a FREE SAMPLE week of workouts isn't quite as seductive as chocolate, but the end result can be much better. Be our guest at the SweatShop for a…
NEW Saturday Closing Time and NEW Fall Class Schedules
Starting Saturday, November 7 the SweatShop is open until 4pm.
And check out our NEW Fall schedules including TRX and Special Programs by going to "q…
TRX Suspension Training Launches at the SweatShop
and we mean launch! The TRX training options will send your fitness to an unprecedented level.
TRX Suspension Training builds total body strength, ba…
Albert Lea natives bring pilates training to southern Minnesota
Albert Lea Tribune
By Geri McShane | Albert Lea Tribune
Published Saturday, May 16, 2009
http://www.albertleatribune.com/news/2009/may/16/albert-lea…
Will Pilates pull us through the recession?
The Mayo clinic Dan Abrams Healthy Living center is hosting SweatShop the licensed training center for Stott Pilates. The SweatShop will offer Stott…
Looking for Runners and Walkers at ANY Fitness Level to...
...join the SweatShop Run/Walk Group which "runs" July 29-September 9 in preparation for the Get Ready to Rock 5k or 10k races on September 11.
Never…
Get a FREE Week at the SweatShop Health Club Today!
Want to see what the SweatShop Health club is all about? Come in for a tour, get a FREE week, and check out our club. Call 651.646.8418 or click below…
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