tower of power

Tower of Power

This 55-minute pilates workout is a _____ standing workout, and uses the “tower” end of the reformer to increase your flexibility and mobility and achieve full-body strength and agility while stabilizing hip and shoulder muscles. Previous reformer experience required, intermediate level

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Sweatshop Health Club

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167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday & Wednesday
7 AM - 8 PM
Tues & Thurs
6 AM - 8 PM
6 AM - 6:30 PM
7:30 AM - 4 PM
7:30 AM - 1 PM