TRX Suspension Training launches at the SweatShop Health Club and we mean launch. This new training system will send your fitness to an unprecedented level! TRX Suspension Training exercises your body-with either hands or feet suspended. Your body weight provides the resistance for the exercise. Workouts can focus and isolate upper and lower body, core, and can provide intense cardio workouts.
Once you have taken TRX Basics or a private session, you may choose from scheduled TRX Group Trainings.
TRX Group Training sessions are available in singles or 10-session packages with 90-day expirations. Once you’ve purchased a package, use our online Web self-booker. Reservations will be available up to 45 days out and participants are encouraged to book at least 24 hours in advance. (Training group minimum of four persons or may be cancelled.) Promotions are available each season!
| Pricing | Single | 10x package |
|---|---|---|
| TRX 25 | $19.50 | $150 |
| TRX 55 & TRX-PIL | $32.50 | $270 |
SweatShop Plus members eligible for 50% discount on 10x packages in 2010.
Easy to use portable TRX Suspension Trainers are now available for purchase at the SweatShop. You’ll maximize your training time and achieve results no matter where you are. Once you’ve attended a TRX Basics or a Private session you can train at home, on the road, in the office-anywhere. It gives you unmatched portability and versatility, so you can increase your performance, decrease injuries, and stay fit wherever life takes you. The TRX Suspension Trainer Professional comes with the TRX All-Body Xpress Workout DVD and Guide. The package, with a door anchor, is $199.95.
