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Hello November, Hello Gratitude Click here to read our monthly newsletter, jam packed with ways to stay healthy…

Your Best Choice for Pilates Training… We’ve been teaching and training fitness professionals for more than 35 years!…

Let’s be frank!  Life in America can be stressful. You can run out of time to get all…

Fascia, the connective tissue that weaves throughout all the organs, muscles and bones, is a crucial element in…

Director of Professional Training We are accepting resumes and conducting initial screening this month to fill a key…

The Sweatshop has added yet another very cutting edge healing therapy to our already extraordinary menu of services!…

Got Teens? Got Summer Plans? We can fix that and make everyone happy. Middle or upper school teens…

–Edit: We have raised over $7,000 for Zu’s trip to World Refugee Day and American Refugee Committee. We are…

We’ve redone our monthly Open House events! Please note the new days, policies and rewards for Open House!…

Sweatshop Media & Press

Word on The Street MEDIA & PRESS

Kare 11 Thinking Beyond the Fitbit

Star Tribune – Junkyard Pilates for Workforce

Twin Cities Live – Junkyard Pilates

Will Pilates Pull Us Through the Next Recession?

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Saint Paul, MN 55104

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