stretch and roll

Stretch & Roll

Stretch and roll tired, sore muscles on a supportive foam roller to be renewed and refreshed. Slow, precise moves and guided breathing produce relaxation and greater range of motion. The focus of this session is Fascial Release.

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Location

167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday & Wednesday
7 AM - 8 PM
Tues & Thurs
6 AM - 8 PM
Friday
6 AM - 4 PM
Saturday
7:30 AM - 1 PM
Sunday
7:30 AM - 1 PM