fascia stretch course

Fascia Stretch

Fascia is the connective tissue that surrounds your muscles. Stretching this connective tissue allows for lengthening and balancing the fascia, leading to tension release, pain reduction and loosening of stiff joints. This session will  leave you feeling relaxed and ready to take on anything life throws at you. All levels welcome.

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Sweatshop Health Club

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167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday & Wednesday
7 AM - 8 PM
Tues & Thurs
6 AM - 8 PM
6 AM - 6:30 PM
7:30 AM - 4 PM
7:30 AM - 1 PM