cardio blast class

Cardio Blast

Get a blast of Cardio Fun while working on coordination and agility. Heart-pumping intervals, plus the use of props and strength training to address cardio, core, balance and overall fitness. These are the next generation of dance exercise aerobics.

All levels.

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Sweatshop Health Club

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167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday & Wednesday
7 AM - 8 PM
Tues & Thurs
6 AM - 8 PM
6 AM - 6:30 PM
7:30 AM - 4 PM
7:30 AM - 1 PM