cardio blast class

Cardio Blast

Get a blast of Cardio Fun while working on coordination and agility. Heart-pumping intervals, plus the use of props and strength training to address cardio, core, balance and overall fitness. These are the next generation of dance exercise aerobics.

All levels.

More Fitness Classes

sweatshop studio

Get in Touch

Location

167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday & Wednesday
7 AM - 8 PM
Tues & Thurs
6 AM - 8 PM
Friday
6 AM - 6:30 PM
Saturday
7:30 AM - 4 PM
Sunday
7:30 AM - 1 PM