power workout

Fitness Training Power Workouts

Recognizing your need for efficient and effective workouts, Sweatshop staff created POWER group training using the popular Short Burst Training method in 25-minute workouts to make high-level fitness reachable. POWER GT workouts are the base for POWER GT membership or as group training package.

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Location

167 Snelling Ave N.,
Saint Paul, MN 55104

Club Hours

Monday & Wednesday
7 AM - 8 PM
Tues & Thurs
6 AM - 8 PM
Friday
6 AM - 4 PM
Saturday
7:30 AM - 1 PM
Sunday
7:30 AM - 1 PM